Your biological age refers to the age of your body based on changes it feels.

It is not like the chronological age of a person that is a measure of how many years you have lived since birth. Biological age varies from one person to another because not everyone has the same health.

Your body cells experience the aging phenomenon with respect to passing time. This aging is termed biological and it either speeds up or slows down due to various factors including genetics & lifestyle. Each body cell has its specific age, and summing up all these cells’ ages gives you the estimated biological age.

If you are willing to know your biological age, tap the Biological age calculator and get to know it right now. The tool functions are based on the biological factors mentioned above.

How Is Biological Age Measured?

Biological age can be measured or estimated by considering ‘Biomarkers’. They are of different types:

Epigenetics

Your DNA is composed of genes that determine various changes in your body. These include:

• How you feel
• The way you look
• Development of certain medical conditions

 Now coming to epigenetics, these are the factors that turn “on” or “off” your genes. Suppose when you were born, you got a diabetic gene from one of your parents. But due to your healthy lifestyle and routines, that gene did not activate and hence, you did not get diabetic.

This is how epigenetics work and impacts directly your biological age that you can keep estimating with a biological age calculator.

Methylation

This is DNA Methylation. It is basically a biological phenomenon in which primary epigenetic changes occur in the human body as it ages. During methylation, the functional groups (Methyl Groups) add on the Deoxyribonucleic Acid) with respect to time.

 And this DNA methylation has a direct connection with your body’s cell behaviors. The more methyl cell accumulation is on your DNA, the easier it becomes to measure your biological age.

Glycans

Glycans are another resource to estimate biological age that scientists prefer. Glycans are complex molecules that are connected to your lipids, proteins, and Ribonucleic Acid (RNA).

They are responsible for cell-to-cell communication and remain on the topmost layer of the cells. Glycans attach to the Immunoglobulin G proteins which are the most abundant antibodies present in the blood. They are responsible for inflammations in the human body and assist in mediating the immune system responses.

 GlycanAge is the most trusted biological age clock that predicts your future chance of hospitalization.

Can You Decrease Your Biological Age?

Yes exactly! If you eat a heart-healthy diet, work properly daily, take good care of your health, and stay away from any drugs, you can reduce your biological age.

Reducing your biological age will keep you looking young even if you are grown to 50s. Here the biological age calculator also helps. It considers all these factors to estimate the bio age of anyone with the utmost precision.