To opt out of Instant Checkmate, go to the PeopleConnect Suppression Center (instantcheckmate.com/opt-out redirects to suppression.peopleconnect.us), verify your email, enter your date of birth and legal name, select your record, confirm a code, then set “Desired Behavior” to “Suppressed” and Save. That hides you from name searches for free. It does not stop Instant Checkmate’s reverse phone and email lookups, so you also need to email privacy@peopleconnect.us asking for those reports to be deleted.
Instant Checkmate is a background report site run by Instant Checkmate LLC, 375 Camino De La Reina, San Diego, part of the PeopleConnect group alongside TruthFinder and Intelius. It sells two main products that matter for your privacy: person reports, found by searching a name, and phone reports, found by searching a number.
| Report type | What it can include | Covered by name suppression? |
| Person report (search by name) | Birth information, photos, phone numbers and emails, address history, social media, employment and education, business ownership and assets, criminal, traffic and court records | Yes |
| Phone report (search by number) | Owner’s name and address, photos, address history, possible associates, social media profiles | No, separate request needed |
| Email lookup | Identity and profiles tied to an email address | No, separate request needed |
Instant Checkmate says its data comes from public record databases and social media sites. The phone report is the reason this guide exists as a separate piece: someone who has only your cell number, from a dating app, a classified ad or a business card, can still put a name and address to it after you have suppressed your name.
| Layer | Tool | Time | Covers |
| 1. Name search suppression | PeopleConnect Suppression Center | About 15 minutes | Instant Checkmate, TruthFinder, Intelius, US Search name searches |
| 2. Reverse lookups | Email to privacy@peopleconnect.us | 5 minutes to send, follow-up as needed | Phone, address and email-based reports |
Do layer 1 first, because PeopleConnect can then match your email request to an already verified record.
The Instant Checkmate opt out page is shared with the rest of PeopleConnect: instantcheckmate.com/opt-out returns a redirect to https://suppression.peopleconnect.us/. The steps below follow current documentation and independent walkthroughs from 2026. Do it in one sitting, since you cannot save progress.
| Step | Action |
| 1 | Open suppression.peopleconnect.us, enter your email, accept the terms and continue. |
| 2 | Click the verification link in the email from PeopleConnect within about 15 minutes. |
| 3 | Enter and confirm your date of birth. It cannot be changed afterward. |
| 4 | Enter your full legal name, tick the attestation, and add former names if relevant. |
| 5 | Choose the record that is yours, using age, city and relatives. |
| 6 | Pick a partially masked phone or email from your record, type it in full, and request a code. |
| 7 | Enter the code and click Submit Verification Code, then Continue. |
| 8 | Set Desired Behavior to Suppressed and click Save. |
| 9 | Screenshot the confirmation and note any request ID. No email confirmation follows. |
Step 8 is where removals quietly fail. Verifying in step 7 proves who you are; only Save in step 8 actually hides the record. If you have already completed this flow for TruthFinder or Intelius, you do not need to repeat it for Instant Checkmate: the same suppression covers all four PeopleConnect search brands. Our TruthFinder opt out guide has troubleshooting for each screen.
PeopleConnect describes suppression as covering name searches. Lookups by phone number, address or email are outside that scope. To close the gap, send a written request.
Email privacy@peopleconnect.us (copying help@instantcheckmate.com is optional) with a subject like “Deletion request: phone and email reports”. Include:
Adjust the bracketed parts and send it from the same email address you used in the Suppression Center.
| Template |
| Subject: Deletion request: phone, email and address reports Hello, On [date] I suppressed my record in the PeopleConnect Suppression Center (request ID: [ID, if shown]). My name is [full legal name], [city, state]. Name suppression does not cover reverse lookups. Please delete or suppress all reports returned when searching the following identifiers on Instant Checkmate, TruthFinder, Intelius and US Search: Phone numbers: [list] Email addresses: [list] Addresses: [list] Please confirm in writing when this is complete. Thank you, [Name] |
If you live in a state with a consumer privacy law that gives deletion rights, such as California, say so and cite your right to delete. California residents can also use the state’s DROP platform, which registered data brokers must process from 1 August 2026 (details on the CPPA data broker page). The PeopleConnect privacy policy also describes a Nevada “Do Not Sell” email request for Nevada residents. This is information, not legal advice.
About two weeks after sending, search each of your phone numbers on instantcheckmate.com in a private window. You should not see your name and address attached to the preview. If you do, reply to your original email with a screenshot.
Instant Checkmate LLC’s California data broker registration lists four domains, and PeopleConnect runs several sibling brands.
| Site | Relationship | Action |
| instantcheckmate.com | Main search product | Suppress and send the reverse-lookup email |
| cellphonedirectory.com | Instant Checkmate LLC domain; passes searches to Instant Checkmate | Test your number there after the email request |
| freepeople-search.com | Instant Checkmate LLC domain; passes searches to Instant Checkmate | Test your name after suppression |
| cheaterslie.com | Instant Checkmate LLC relationship blog that feeds the paid product | No personal listings to remove |
| TruthFinder, Intelius, US Search | PeopleConnect siblings, same Suppression Center | Verify after 72 hours |
| ZabaSearch, Addresses.com | Intelius-powered sites | See our Intelius opt out guide |
| Classmates.com | PeopleConnect sibling, excluded from suppression | Separate process |
Unrelated brokers sell the same public records. After PeopleConnect, the next highest-impact removals are covered in our Whitepages opt out and TruePeopleSearch opt out guides, while the Acxiom opt out cuts off a major upstream marketing data source.
| Mistake | Result | Fix |
| Using the in-report “Remove” or “Flag” button | Per the FTC, hides data only from your own view | Use the Suppression Center |
| Not clicking Save after verification | Record stays public | Set Desired Behavior to Suppressed and Save |
| Skipping the reverse lookup email | Your phone number still returns your name and address | Send the template above |
| Listing only your current number | Old numbers still tie back to you | Include every number you have used in recent years |
| Testing in a logged-in browser | Cached results mislead you | Use a private window |
| Canceling a membership and assuming you are removed | Billing stops, listing stays | Do both actions separately |
Everyone benefits from a clean Instant Checkmate record, but some people should do it this week rather than someday:
| Action | Typical time | Basis |
| Name suppression form | About 15 minutes to complete | 2026 walkthroughs |
| Name search hidden on Instant Checkmate | Usually 48 to 72 hours | Independent testing; no official SLA |
| Change visible across all four brands | Up to about 10 business days | Independent testing |
| Email request for phone and email reports | Varies; follow up after two weeks | No published timeline |
| California DROP request | Brokers must check DROP at least every 45 days | CPPA |
Instant Checkmate LLC’s own registry figures show 24,499 deletion requests in 2024, of which 1,255 were denied. Most go through, about one in twenty does not, so verify.
Searches for “is Instant Checkmate legit” and “is Instant Checkmate safe” run at more than three times the volume of the opt-out query. The record is mixed.
| Year | Event | What it means for you |
| 2014 | First FTC settlement with Instant Checkmate over Fair Credit Reporting Act issues, including report accuracy and checking users’ permissible purpose | Reports have long had accuracy problems |
| Feb 2023 | PeopleConnect confirmed a 2019 backup with about 20 million Instant Checkmate and TruthFinder customer accounts (emails, hashed passwords, names, phone numbers) had been posted online | If you were a customer, change that password everywhere you reused it |
| Sep 2023 | FTC announced a $5.8 million civil penalty against Instant Checkmate, TruthFinder and affiliates for FCRA violations and deceptive claims, including that in-report “remove” and “flag” buttons only hid data from the user’s own view | Never rely on in-report buttons to remove yourself |
So, is Instant Checkmate legit? It is a real, registered company that delivers reports, under an FTC order requiring accuracy procedures and honest descriptions of its features. Is it accurate? Not reliably; the FTC case centered on reports that overstated records. Treat anything it says about you or anyone else as unverified. If a report about you contains a wrong criminal record, your opt-out removes it from public name searches, but a background check run for employment or housing through a regulated screening company is a separate matter under the Fair Credit Reporting Act.
Canceling stops billing; it does not touch your own listing. Cancel from your account or through Instant Checkmate customer care, which its California filing lists at (877) 564-3003, weekdays 7 a.m. to 4 p.m. Pacific. Note the cancellation confirmation, then do the two-layer opt-out above if you also want to disappear from searches.
Suppression flags a record; it does not erase the source data. A new phone number, a move or a new court filing can create a fresh record or a fresh phone report.
If address exposure is the main worry, our guide on how to remove your address from the internet covers sources beyond people-search sites.
| Factor | DIY | Paid removal service |
| Cost | Free | Annual subscription; check current pricing |
| Name suppression | 15 minutes | Handled, though you may need to forward a PeopleConnect verification code |
| Phone and email reports | Your own email request | Ask the provider whether reverse lookups are included |
| Other brokers | One at a time | Dozens to hundreds at once |
| Re-listing | Manual rechecks | Automatic rescans |
Compare providers in our ranking of the top personal data removal services, or read our DeleteMe vs Incogni comparison if you are choosing between the two best known.
If an Instant Checkmate report is being used against you, for harassment, doxxing or to damage your reputation, ReVerb’s reputation management hub collects our removal guides, and our list of top online reputation repair companies covers firms that handle escalated cases.
Suppress your record in the PeopleConnect Suppression Center for name searches, then email privacy@peopleconnect.us to request deletion of phone, email and address-based reports. Verify both after a few days.
https://suppression.peopleconnect.us/. The URL instantcheckmate.com/opt-out redirects there.
Yes. No account, report purchase or payment is required.
It is a registered PeopleConnect company that sells real reports. It has also settled with the FTC twice, in 2014 and 2023 (the latter a $5.8 million penalty), over report accuracy and deceptive practices.
Technically yes, but customer data from 2011 to 2019 was exposed in a leak PeopleConnect confirmed in 2023, and searches you run may mislabel people. Use a unique password and treat results cautiously.
Inconsistent. The FTC’s 2023 complaint alleged the company told users people had arrest records when they only had traffic tickets. Expect outdated addresses and mixed-up records for common names.
Yes, for name searches. The same Suppression Center request covers TruthFinder, Intelius and US Search.
Name suppression does not cover reverse phone lookups. Email privacy@peopleconnect.us listing each number you want removed.
No. Canceling ends billing only. Use the opt-out steps to hide your own record.
Instant Checkmate removal is two jobs. First, suppress your name at suppression.peopleconnect.us and make sure you click Save with Desired Behavior set to Suppressed. Second, email privacy@peopleconnect.us listing your phone numbers, email addresses and addresses for deletion from reverse lookups. Verify after 72 hours and again after two weeks, test your number on cellphonedirectory.com, and recheck every time you get a new number or move.
This guide is general information about privacy tools, not legal advice.